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Advanced 1 Gymnastics is designed for athletes with prior gymnastics experience who are ready for more focused skill development. Classes emphasize proper technique, strength training, flexibility, and controlled skill progressions.
Athletes are encouraged to challenge themselves, set goals, and build confidence through consistent effort and growth.
Is this right for my child?
✔ Has previous gymnastics experience
✔ Ready for more challenging skills
✔ Can follow detailed instruction
✔ Motivated to improve strength and technique